Weekly Workout: Core Chaos

Sculpt and tone your midsection with this core-specific workout that targets your abs, obliques and lower back. Find more Weekly Workouts from Scottsdale Personal Trainers here.

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Brad Passell: Level 5 FitRanX, 4 month trasformation

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Paula Casey: Level 5 FitRanx

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Weekly Workout: Core Chaos

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