Scottsdale Fitness Training • Sports Performance • Golf Training

Scottsdale's Top Rated Local® Fitness Club combines proven methodology with unmatched experience to help each and every client achieve their fitness and performance goals.

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Method Athlete


Method Athlete is trusted by over 30 LPGA and PGA tour professionals for providing complete golf conditioning and performance training. We have also been transforming Scottsdale bodies for 17 years with our revolutionary fitness ranking system that will keep you motivated, give you specific goals, melt away extra body fat, increase muscle and have you performing at your personal best.

Our Expert Team

Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.


Our Core Values

Our personal trainers ensure perseverance and encourage personal responsibility. Which means we keep you steadfast in achieving your goals despite difficulties or setbacks.


Our Mission

We are committed to providing innovative, relevant, sustainable and accessible fitness and nutrition programs that will empower our clients for life.

Personal Training

Personal Training scottsdale

Golf Performance Training

Golf Training Scottsdale

FitRanX Semi Private Training

Sports Training

Scottsdale Personal Training • Sports Performance • Golf Training

Meet our Trainers

Damon Shelton

Ready to improve your swing?

Discover our amazing secrets that will help you lose weight and feel great.

Discover our amazing secrets that will help you improve your golf performance and reduce your stress and strokes!


Brad Passell: Level 5 FitRanX, 4 month trasformation ....Read more


Paula Casey: Level 5 FitRanx ....Read more


Ann Low: Level 3 FitRanX ....Read more


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