HI DEF BODY
15 Teeter totters (each side) 15 Toe touches (each side) 15 Chest presses 15 Dips 15 Step-ups 15 Rows 15 Curls with band 15 Dots 15 Lunges 15 Sit-ups 15 Push-ups 15 Mountain climbers
15 Teeter totters (each side) 15 Toe touches (each side) 15 Chest presses 15 Dips 15 Step-ups 15 Rows 15 Curls with band 15 Dots 15 Lunges 15 Sit-ups 15 Push-ups 15 Mountain climbers
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX