20 shoulder presses 20 burpees 20 lateral raises 20 mountain climbers 20 pushups 20 kettle bell swings 20 walking lunges 20 plank rows 20 hip hops 20 tricep kickbacks 20 single leg deadlifts 20 dumbbell rows
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX
