7550 E Greenway Rd #120, Scottsdale, Arizona 85260

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SET 1 100x wt bridge 25lb 20 glider toe taps 30 step pliĆ© squats 30lb Repeat 3x   SET 2 20 glided plank knee-ins 20 Roman Deadlifts Repeat 3x   SET 3 20 glided hamstrings 20 glided side lunges  

Helping You Reach Your Goals in Scottsdale

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