REPEATING MINI-CIRCUIT
20 burpees 30 pushups 40 shoulder presses 50 squats Small lap REPEAT 5 TIMES
20 burpees 30 pushups 40 shoulder presses 50 squats Small lap REPEAT 5 TIMES
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX