In Just Six Weeks I Had Lost 10 pounds!

After spending six months working out on my own and getting no noticeable results, I decided that it was time for some help. Mark and I sat down and decided what would be the best workout program for me, and then we got started. In just six weeks I had lost 10 pounds and dropped my body fat by 4%. Mark also gave me tips about nutrition that helped improve my eating habits and boosted my energy level. This is the best that I have felt in quite some time. Jane Barry

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