Weekly Workout: Upper Body
This workout targets your chest, shoulders, back and arms to help you gain more lean muscle mass and awesome upper body strength. Find more Weekly Workouts from Scottsdale Personal Trainer here.
This workout targets your chest, shoulders, back and arms to help you gain more lean muscle mass and awesome upper body strength. Find more Weekly Workouts from Scottsdale Personal Trainer here.
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX