Rich, slightly sweet balsamic vinegar intensifies the flavors of tomato and herbs in this chicken saute. Try this dish with either brown rice or pasta. Add some color with a side of green beans.
Ingredients (Serves Six)
- 6 skinless, boneless chicken breast halves
- ground black pepper to taste
- 1 teaspoon garlic salt
- 2 tablespoons olive oil
- 1 onion, thinly sliced
- 1/2 cup balsamic vinegar
- 1 (14.5 ounce) can diced tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1/2 teaspoon dried thyme
Cook: 20 mins
Ready: 30 mins Amount Per Serving - Calories: 206 / Total Fat: 6.1g / Cholesterol: 68mg / Sodium: 538mg / Total Carbs: 7.5g / Dietary Fiber: 1.1g / Protein: 28.2g Recipe from AllRecipes.com. Find more healthy recipes from Scottsdale Personal Trainers here.