NOT YOUR MAMA'S BOOT CAMP

15 kettle bell/barbell cleans 20 med ball diagonal chops (10 each side) Farmer’s walk (80 yards, 50 lb dumbbells) Run 400 meters 15 TRX pushups Bear crawl (forward 20 yards and back, REPEAT 2X) 30 bilateral cable chops   REPEAT 4X  



Request more information


Request Information Now!

Golf e book

Let us e-mail you this Free Report