7550 E Greenway Rd #120, Scottsdale, Arizona 85260

PROGRESSIVE CIRCUIT

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*Start first circuit with four exercises and add one each round 20 lunges 10 push-ups 10 hip-hops 20 mountain climbers 20 squats 10 chest press bands 10 step-ups 10 dips 10 rows Small lap 20 band rotations 20 sit-ups    

Helping You Reach Your Goals in Scottsdale

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