If It Wasn’t For Mark I Would Probably Be On My Way To Being 300 Pounds!

My name is John Butler I am 17 years old live in Scottsdale, Arizona and have been training with Mark for a little over a year. Before I came to Mark I weighed 244 lbs. and had a size 40 waist. Since then I have lost 50 pounds and now have a size 34 waist. My whole life has changed, I feel like a completely new person. I have so much more self confidence now—I’m not shy when I’m around women anymore, when before I would barely even talk to them. Before when I was bored I would play video games or watch T.V. for hours on end, but now I work out or go running. I played ice hockey for my school and before I was this big kid on the ice that no one saw as a threat, but this last year I was selected for the Arizona Ice Hockey all-star team, and led our team into the playoffs as one of the top ten defensemen in the state. I originally started training to get in shape for hockey but soon realized that I could do much more. Mark has opened a whole new world for me, he helped me get on a diet that was right for me, and a workout program that challenged me. If it wasn’t for Mark I would probably be on my way to being 300 pounds. I have more energy throughout the day and my endurance has tripled since I started with Mark. I now weigh 194 pounds and although hockey is over I still continue to work out with mark because of the amazing results I have achieved. John Butler

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