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Your Week - Food Tracking

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images (3)   Happy Monday! Need help figuring out and tracking your meals and eating habits? Below are the top 3 apps and online trackers to help you understand and improve your snacks and daily meals.  Have a great week!!   Livestrong – My Plate Food Tracker WebMD – Food & Fitness Planner Lose It Fit & Food Tracker  

Helping You Reach Your Goals in Scottsdale

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Brad

Brad Passell: Level 5 FitRanX, 4 month trasformation

Paula

Paula Casey: Level 5 FitRanx

Ann

Ann Low: Level 3 FitRanX

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