Your legs not only hold you up and move you around, they also contain some of your largest muscle groups. So pack on some lean muscle and fire up your weight loss with this workout.
Find more Weekly Workouts from Scottsdale Golf Fitness Trainers here.
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX
