20 push-ups 20 plank rows 20 bridge flys 20 bridge Tri 20 shoulder presses 20 Tri extensions 20 squat curls Lap 20 split squats 20 squat jumps 20 switch squats 20 Heismans 50 curb skiers 50 toe taps Lap
Brad Passell: Level 5 FitRanX, 4 month trasformation
Paula Casey: Level 5 FitRanx
Ann Low: Level 3 FitRanX
