HI DEF BODY

15 Teeter totters (each side) 15 Toe touches (each side) 15 Chest presses 15 Dips 15 Step-ups 15 Rows 15 Curls with band 15 Dots 15 Lunges 15 Sit-ups 15 Push-ups 15 Mountain climbers

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Brad Passell: Level 5 FitRanX, 4 month trasformation

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Paula Casey: Level 5 FitRanx

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Ann Low: Level 3 FitRanX

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